News /news/ When and When Not to Pack a Flat Kit /news/?q=posts/view/bike-flat-kit/66 /news/?q=posts/view/bike-flat-kit/66 Sat, 18 Apr 2015 11:10:46 -0700 Get the Edge in the Swim: Wetsuits Can Trim Time Off Your Swim /news/?q=posts/view/wear-a-wetsuit/65 /news/?q=posts/view/wear-a-wetsuit/65 Fri, 27 Mar 2015 17:33:23 -0700 Wetsuit or no wetsuit? David Thompson answers the question. Training Tip #6: Efficient and Safe Eating on the Bike /news/?q=posts/view/thompson-tip-bike/64 /news/?q=posts/view/thompson-tip-bike/64 Sun, 15 Mar 2015 09:33:24 -0700 Training Tip #5: Fly through Flats and Make the Most of Your Time on the Bike /news/?q=posts/view/thompson-bike-flat-kit/63 /news/?q=posts/view/thompson-bike-flat-kit/63 Sat, 07 Mar 2015 08:06:55 -0700 Training Tip #4: How much should you swim a week? /news/?q=posts/view/swim-tip-davie-thompson/62 /news/?q=posts/view/swim-tip-davie-thompson/62 Sun, 01 Mar 2015 15:04:47 -0700 Here's a fantastic tip for how much time to spend swimming. Training Tip #3: Get in the Swim /news/?q=posts/view/thompson-training-tip/61 /news/?q=posts/view/thompson-training-tip/61 Sun, 22 Feb 2015 14:22:41 -0700 Find a master's swim program near you for great swim training and workouts. Triathlon Tip #2 from Pro David Thompson /news/?q=posts/view/tip-2-avid-thompson/59 /news/?q=posts/view/tip-2-avid-thompson/59 Sat, 07 Feb 2015 12:53:41 -0700 Here's triathlon tip #2 from pro triathlete David Thompson. First Training Tip from David Thompson /news/?q=posts/view/triathlon-training-tip/58 /news/?q=posts/view/triathlon-training-tip/58 Mon, 26 Jan 2015 21:59:38 -0700 The first of many great training tips from David Thompson! New Pigman Triathlon Course Encourages Fans to Cheer, Inspires Athletes to Excel /news/?q=posts/view/new-pigman-course/57 /news/?q=posts/view/new-pigman-course/57 Sun, 18 Jan 2015 17:26:19 -0700 JMS Racing Services, organizer of the Pigman Long Course Triathlon, create a new course that allows spectators and fans to cheer their favorite triathlete at the swim, during the bike and throughout the entire run. “An Iowa Gem with Killer Prizes” — Triathlete Magazine /news/?q=posts/view/pigman-prizes/56 /news/?q=posts/view/pigman-prizes/56 Sun, 11 Jan 2015 17:21:24 -0700 The Pigman Sprint offers great prizes treasured by winners for years after the race.