2010 HEART OF AMERICA TRIATHLON SERIES
                                 CHAMPIONSHIP RESULTS


We used age grading to equalize competitors in each gender for the series championship
race.  

Age-graded tables are a series of "age factors" and "age standards" which can be used to
compare performances at different ages in road races. Age-graded tables show how much a
typical person's athletic performance improves during youth and declines during aging.
The performances vary by event. The tables were researched by the World Association of
Veteran Athletes (WAVA), the world governing body for masters (veterans) long distance
running.  Results are determined by the adjusted time.


                                    FEMALE OVERALL

Place Name               Age City                 St Swim  Bike    Run     Time    Ad-Time 
===== ================== === ==================== == ===== ======= ======= ======= ======= 
    1 Kim Sprenger        48 Iowa City            IA  9:08   53:02   23:15 1:29:26 1:20:51 
    2 Elaina Mertens      24 Cedar Rapids         IA  9:26   50:42   18:44 1:21:47 1:21:47 
    3 Connie Mann         46 Muscatine            IA  9:35   52:26   25:08 1:31:29 1:24:27 
    4 Ann Vestle          56 Ceadr Rapids         IA 12:16 1:01:46   27:55 1:46:46 1:27:16 
    5 Trina Dunham        45 Hiawatha             IA 11:05   52:39   27:20 1:35:42 1:29:11 
    6 Margaret Millar     51 Moline               IL  9:27 1:01:44   27:07 1:43:37 1:30:21 
    7 Allison Koch        17 Cedar Rapids         IA 10:35   58:06   25:07 1:38:52 1:36:00 
    8 Kathryn Cater       40 Cedar Rapids         IA 11:27   58:56   27:23 1:42:35 1:39:17 
    9 Jill Snitko         32 Marion               IA 11:54 1:07:06   24:12 1:47:34 1:47:18 


                                    MALE OVERALL

Place Name               Age City                 St Swim  Bike    Run     Time    Ad-Time 
===== ================== === ==================== == ===== ======= ======= ======= ======= 
    1 John Grice          51 Kewanee              IL  7:53   44:16   18:33 1:14:06 1:04:55 
    2 Jason Maurice       25 Fairfield            IA  7:31   41:40   16:56 1:08:22 1:08:22 
    3 Spencer Holten      19 Cedar Rapids         IA  6:44   44:51   17:28 1:11:40 1:10:04 
    4 Todd Ehlert         39 East Moline          IL  8:20   44:10   18:15 1:13:50 1:11:21 
    5 Guy Olson           53 Cedar Rapids         IA  8:24   53:16   22:03 1:27:25 1:15:17 
    6 Daniel Swenson      42 Marion               IA  9:14   45:33   21:57 1:20:24 1:15:52 
    7 Craig Goldsmith     28 Cedar Rapids         IA  8:28   49:10   19:27 1:19:38 1:19:38 
    8 Chad Goldsmith      33 Coralville           IA  9:33   50:40   18:51 1:22:05 1:21:55